In 100 g (Grams) of Yogurt, plain, skim milk there is 255 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Yogurt, plain, skim milk.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Yogurt, plain, skim milk

Yogurt, plain, skim milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, skim milk are listed below.

Water	85.23 g	85.23%
Energy (calorie)	56 kcal
Energy (joule)	233 kJ
Protein	5.73 g	5.73%
Total lipid (fat)	0.18 g	0.18%
Ash	1.18 g	1.18%
Carbohydrate, by difference	7.68 g	7.68%
Fiber, total dietary	0 g
Sugars, total	7.68 g	7.68%
Calcium, Ca	199 mg	0.20%
Iron, Fe	0.09 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	157 mg	0.16%
Potassium, K	255 mg	0.26%
Sodium, Na	77 mg	0.08%
Zinc, Zn	0.97 mg
Copper, Cu	0.015 mg
Manganese, Mn	0.005 mg
Selenium, Se	3.6 µg
Fluoride, F	12 µg

Nutrients in Yogurt, plain, skim milk